Coaching Plans
Whether your goal is to lose weight, gain muscle, or anything in between, I’ve got a fitness plan that will work for you!
Kettlebell Praxis Plan
Highly Involved 1:1 Remote Fitness And Nutrition Coaching
Initial nutritional review + starting macro plan
Access to Ben's training software with a year long progression of workouts. **Workouts are designed to be done from home and can be completed in 30 minute or 1 hour sessions.
Access to Ben’s exercise library for video demonstrations
Optional daily access to Ben via text
Weekly check ins (mandatory)
Pricing starting at $431 /month!
Nutrition Praxis Plan
1:1 Remote Nutrition Coaching
Initial nutritional review & starting macro plan
Optional daily access to me via text
Weekly check ins (Mandatory)
**No exercise plan, videos, or fitness coaching.
Pricing starting at $317 /month!
Solo Fitness Plan
A Plug & Play Pre-Built 8-12 Week Fitness Program
Access to a pre-designed 8-12 week program. Programs vary between simple at home routines, routines to be done at gym, or even travel routines doable from a hotel.
Access to software and video library for duration of program.
**No direct coaching, check in's, or text access
Pricing starting at $195 /plan!
Training & Nutrition Software
With my fitness and nutrition plans, you will have access to my custom made application to easily manage your meal plans and workouts. Check out the screenshots below!
